Caribbean fish curry will be your favorite 30-minute Gluten Free and Dairy Free weeknight meal. This Caribbean fish curry is rich, creamy, fragrant, and flavorful. The red snapper is a firm and mild white fish with creamy undertones of curry, tomato, and coconut milk.
An optional component of this Caribbean fish curry is the fish frying pan. I decided to fry the red snapper fillets separately for a few minutes so that the skin was the slightly crispy crust. However, this is entirely optional. Or you can season the fish cut into bite-sized pieces and add it directly to the curry.
Ingredients
- 1 tbsp extra virgin olive oil
- One small diced onion
- Three cloves chopped garlic
- Two chopped red bell peppers (about 2 cups)
- 1 Chopped tomatoes (1 cup)
- 1-2 tsp
- 1/2 tsp black pepper
- 1/2 tsp crushed red pepper flakes
- 1 tsp curry powder
- 1 tsp cumin
- 1 15 oz diced tomato
- One can coconut milk
For fish
- 1 1/2 pounds red snapper fillet or other firms white fish
- Squeeze lemon juice
- salt, black pepper and cumin (for sprinkle)
For garnish
- Lemonade and Coriander
Instructions
- Heat olive oil in a pan over medium heat. Add onions and cook for a while.
- Add garlic and cook until fragrant.
- Add the diced peppers and cook for 1 minute.
- Add tomato, salt, black pepper, crushed red pepper flakes, cumin, and curry powder. Mix everything and cook for 2 minutes.
- Add one can of diced tomatoes increase heat to high and bring to a boil.
- Add three parts of the coconut milk, 1/3 at a time, bring the mixture to a boil, and then add the second and third parts. Once it is boiling, reduce the heat and simmer for 10-15 minutes.
- Season the fish with salt, black pepper, cumin, and a squeeze lemon juice.
- Optional: Heat 1 tablespoon of oil in a pan over medium to high heat and add the fish when the pan is hot. Fry in a pan for 3-4 minutes on each side. Cut the fish into bite-sized pieces and add the curry.
- Instead, cut the fish into bite-sized pieces and add them directly to the curry.
- Cook the curry for a few more minutes until the fish cooked through.
- Serve and garnish with lemon juice and cilantro.
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